Ready to Train With Us?
If you’re an individual looking to train with us, check out the pricing below and choose the plan that works best for your goals and schedule.
Monthly Training Packages
Performance Screen
A thorough understanding of how you move, leading to the development of a specific program tailored to your specific needs.
$250
- Movement and Biomechanics screening (FMS & FCS)
- Required to begin training. See below for additional available screenings.
Maintenance Package
For those to looking to maintain strength or are tight on time.
$150
- Train 2x/ week on your schedule
- Customized Plan with Progressions
Performance Package
A standard strength & conditioning weekly split, with one day of lower body, one day of upper body & one day of total body training integrated with teaching standard Olympic lifting technique & plyometric progressions seen at the High school Varsity level.
$200
- Train 3x/ week on your schedule
- Customized Plan with Progressions
Elite Performance Package
The optimal strength & conditioning weekly split with 2 days of lower & total body training and 2 days of upper body training, integrated with advanced olympic lifting technique & plyometric progressions seen at the Collegiate level.
$250
- Unlimited training per week
- Customized Plan with Progressions
Additional Training Options
Speed & Agility Training
$50/session
Join us for Speed and Agility group clinics throughout the year. Click ‘Get Started’ below to be notified when our next clinic is scheduled.
Speed and Agility clinics are available as drop in classes or can be added to monthly packages.
Golf Training
TPI Screen – $200
Swing Analysis – $150
TPI Screen + Swing Analysis – $300 ($50 discount)
Full Runners Screen
$250
Includes runner readiness screen, running analysis & coaching. This analysis provides in-depth insights into your running mechanics, helping enhance efficiency, reduce injury risk, and elevate performance. Running analysis only available for $150.
Performance Screens
Functional Capacity Screen (FCS) – $125. FCS is a way to test performance and will highlight areas that are hindering your maximum potential.
Functional Movement Screen (FMS) – $125. FMS screen will identify strength and weaknesses in athlete’s movement.
Team Training
Ready to elevate your team’s performance to new heights? Inspire to Perform is your ultimate destination for tailored team training programs designed to unlock your squad’s full potential. Contact us to start building your team’s training plan.